Healthy Breakfast Bowl
19
Jun
Jun
¼ cup 100% Fruit Juice, like orange, pineapple or guava
4 Dried Apricots, diced
1 cup Low-fat Greek Yogurt
½ Medium Grapefruit, cut into segments
4 oz Canned Mandarin Oranges, strained
¼ cup Bran Flakes Cereal
2 tbsp Toasted or Raw Pistachios, roughly chopped
1
Put the fruit juice and apricots in a small bowl, and cover. Microwave until the apricots are tender and the juice reduces to a thin syrup, 1 to 2 Minutes. Let cool to room temperature, stirring occasionally to help cool faster. Alternately, this can be done in a small saucepan.
2
Put the yogurt in a cereal bowl. Spoon the apricot-guava compote into the center. Arrange the grapefruit, mandarin oranges, cereal and pistachios in neat piles or rows around the compote.
Ingredients
¼ cup 100% Fruit Juice, like orange, pineapple or guava
4 Dried Apricots, diced
1 cup Low-fat Greek Yogurt
½ Medium Grapefruit, cut into segments
4 oz Canned Mandarin Oranges, strained
¼ cup Bran Flakes Cereal
2 tbsp Toasted or Raw Pistachios, roughly chopped