Cauliflower Pizza

Category, DifficultyIntermediate
Yields2 Servings
Prep Time30 minsCook Time55 minsTotal Time1 hr 25 mins
For the crust:
 1 medium head cauliflower, cut into florets or 16 ounces frozen, defrosted
 ¼ cup grated parmesan cheese
 1 tsp italian seasoning
 ¼ tsp kosher salt
 1 large egg
 2 cups shredded mozzarella
 ¼ cup pizza sauce (see recipe below)
For the pizza sauce:
 2 tbsp olive oil
 3 cloves garlic, crushed
 1 medium onion, finely chopped
 3 15-ounce cans crushed tomatoes
 1 tbsp dark brown sugar
 1 tsp crushed pepper flakes
 kosher salt
For the Pizza:
1

Preheat the oven to 425 degrees F. Line a sheet pan with parchment paper.

2

Pulse the cauliflower florets in a food processor to a fine snowy powder (you should have about 2 1/2 cups). Transfer to a steamer and cook 3-4 minutes. Remove and place on a dry kitchen towel and allow to cool.

3

When cool enough to handle, wrap the cauliflower in the towel and wring out as much moisture as possible. In a large bowl, stir together the cauliflower, Parmesan, Italian seasoning, salt, egg and 1 cup of the mozzarella until well combined. Transfer to the lined baking pan and form into a 10-inch circle. Bake until golden, about 15 Minutes.

Prepare the sauce:
4

Heat olive oil in a pan over medium-high heat until hot. Add the garlic and onions and stir. Cook until the onions are soft, 4 to 5 minutes. Add the crushed tomatoes and stir to combine. Add the brown sugar, crushed pepper flakes and salt to taste. Bring to a boil, reduce the heat to low and simmer for 30 minutes. Cool and puree the sauce using an immersion blender.

5

Remove the crust from the oven and spread the sauce and remaining mozzarella. Bake until the cheese is melted and bubbly, 10 Minutes more.

Category,

Ingredients

For the crust:
 1 medium head cauliflower, cut into florets or 16 ounces frozen, defrosted
 ¼ cup grated parmesan cheese
 1 tsp italian seasoning
 ¼ tsp kosher salt
 1 large egg
 2 cups shredded mozzarella
 ¼ cup pizza sauce (see recipe below)
For the pizza sauce:
 2 tbsp olive oil
 3 cloves garlic, crushed
 1 medium onion, finely chopped
 3 15-ounce cans crushed tomatoes
 1 tbsp dark brown sugar
 1 tsp crushed pepper flakes
 kosher salt

Directions

For the Pizza:
1

Preheat the oven to 425 degrees F. Line a sheet pan with parchment paper.

2

Pulse the cauliflower florets in a food processor to a fine snowy powder (you should have about 2 1/2 cups). Transfer to a steamer and cook 3-4 minutes. Remove and place on a dry kitchen towel and allow to cool.

3

When cool enough to handle, wrap the cauliflower in the towel and wring out as much moisture as possible. In a large bowl, stir together the cauliflower, Parmesan, Italian seasoning, salt, egg and 1 cup of the mozzarella until well combined. Transfer to the lined baking pan and form into a 10-inch circle. Bake until golden, about 15 Minutes.

Prepare the sauce:
4

Heat olive oil in a pan over medium-high heat until hot. Add the garlic and onions and stir. Cook until the onions are soft, 4 to 5 minutes. Add the crushed tomatoes and stir to combine. Add the brown sugar, crushed pepper flakes and salt to taste. Bring to a boil, reduce the heat to low and simmer for 30 minutes. Cool and puree the sauce using an immersion blender.

5

Remove the crust from the oven and spread the sauce and remaining mozzarella. Bake until the cheese is melted and bubbly, 10 Minutes more.

Cauliflower Pizza

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