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Healthy Breakfast Bowl

Yields2 Servings

 ¼ cup 100% Fruit Juice, like orange, pineapple or guava
 4 Dried Apricots, diced
 1 cup Low-fat Greek Yogurt
 ½ Medium Grapefruit, cut into segments
 4 oz Canned Mandarin Oranges, strained
 ¼ cup Bran Flakes Cereal
 2 tbsp Toasted or Raw Pistachios, roughly chopped
1

Put the fruit juice and apricots in a small bowl, and cover. Microwave until the apricots are tender and the juice reduces to a thin syrup, 1 to 2 Minutes. Let cool to room temperature, stirring occasionally to help cool faster. Alternately, this can be done in a small saucepan.

2

Put the yogurt in a cereal bowl. Spoon the apricot-guava compote into the center. Arrange the grapefruit, mandarin oranges, cereal and pistachios in neat piles or rows around the compote.

Nutrition Facts

Servings 0

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