Farro Citrus Salad

Yields1 ServingPrep Time45 mins

Farro is a tasty nutty grain that adds flavor and protein to any salad

1 cup farro

2 tsp kosher salt

2 ½ cups water

16 oz baby kale

1 orange, peeled and sliced

1 blood orange, peeled & sliced

1 red pepper, sliced into long thin slices

1 red onion, sliced into long thin slices

½ cup pecans, toasted

Dressing:

½ cup olive oil

¼ cup apple cider vinegar

1 small red onion, sliced thinly

1 tbsp Dijon mustard

1 tbsp honey

Salt and freshly ground pepper to taste

Prepare farro:

In a medium saucepan, combine farro, salt and water. Bring to a boil & simmer over medium heat, stirring occasionally until farro is tender, about 35 Minutes- 45 Minutes. Remove from heat & drain any excess water.

Prepare dressing:

Place all ingredients in a container with lid. Shake to combine all ingredients.

Assembly:

Place baby kale in a large bowl. Toss cooked farro with 3 tablespoons dressing and add to the kale. Top with the oranges, peppers, onions, and toasted pecans. Gently toss with ¼ cup dressing, adding more as needed.

The farro and salad dressing can be prepared 2-3 days in advance and store in an airtight container in the fridge.

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Farro Citrus Salad