Moroccan Sea Bass

Category,
Yields10 Servings
 6 sea bass fillets (approximately 3 pounds)
 1 medium onion, sliced paper thin
 2 large potatoes, sliced paper thin
 1 large tomato, sliced paper thin
 1 lemon, sliced paper thin
 3 tbsp vegetable oil
 4 tbsp water
 1 ½ tsp paprika
 3 bay leaves
 ¼ tsp cayenne pepper
 2 cloves garlic, crushed
 pinch of saffron threads
 2 tbsp capers (buds of the olive tree, found brined in jars)
 4 tbsp fresh parsley or 4 tsp dried parsley
 2 tbsp fresh cilantro
 ½ tsp ground cumin
 salt and pepper, to taste
1

Preheat oven to 400 degrees. Rinse sea bass fillets and place in a deep 9"x 13" glass pan or deep roaster. Arrange sliced vegetables and lemon over fillets. Mix all the remaining ingredients in a large bowl. Pour over the fillets and bake, uncovered, for 30 Minutes.

2

Juices in the pan will thicken Remove fish from the oven and let it rest 5 minutes before serving. Serve sea bass with all the vegetables and cooking liquids.

3

This dish can be prepared in advance and refrigerated until needed. Bake only 20 Minutes and remove from oven. Reheat by placing in a 300 degree F oven for 20 Minutes.

4

Serve warm.

Category,

Ingredients

 6 sea bass fillets (approximately 3 pounds)
 1 medium onion, sliced paper thin
 2 large potatoes, sliced paper thin
 1 large tomato, sliced paper thin
 1 lemon, sliced paper thin
 3 tbsp vegetable oil
 4 tbsp water
 1 ½ tsp paprika
 3 bay leaves
 ¼ tsp cayenne pepper
 2 cloves garlic, crushed
 pinch of saffron threads
 2 tbsp capers (buds of the olive tree, found brined in jars)
 4 tbsp fresh parsley or 4 tsp dried parsley
 2 tbsp fresh cilantro
 ½ tsp ground cumin
 salt and pepper, to taste

Directions

1

Preheat oven to 400 degrees. Rinse sea bass fillets and place in a deep 9"x 13" glass pan or deep roaster. Arrange sliced vegetables and lemon over fillets. Mix all the remaining ingredients in a large bowl. Pour over the fillets and bake, uncovered, for 30 Minutes.

2

Juices in the pan will thicken Remove fish from the oven and let it rest 5 minutes before serving. Serve sea bass with all the vegetables and cooking liquids.

3

This dish can be prepared in advance and refrigerated until needed. Bake only 20 Minutes and remove from oven. Reheat by placing in a 300 degree F oven for 20 Minutes.

4

Serve warm.

Moroccan Sea Bass

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