Sesame Lemon Chicken in Phyllo

Category,
Yields6 Servings
 6 skinless chicken breast halves
For the Marinade:
 3 tbsp lemon juice
 2 tbsp soy sauce
 3 tbsp honey
 2 tbsp oil
 1 clove crushed galic
 2 tsp fresh ginger, minced
 ½ tsp ground black pepper
For the Coating:
 4 sheets phyllo dough, thawed
 4 tbsp oil
 ½ cup sesame seeds
1

Rinse chicken breasts and pat them dry. Make 3-4 small slashes in each.

2

Combine marinade ingredients in a large bowl. Add the chicken. Cover and refrigerate 4 hours to marinate.

3

You may also make chicken immediately, however, marinating for a few hours gives you maximum flavor.

4

Preheat oven to 450 degrees F and lightly grease a baking sheet.

5

Spread one sheet of phyllo on your work surface. Spread vegetable oil lightly over the entire sheet. Cover it with the second sheet of phyllo. Lightly brush with oil once again. Repeat with the third layer and place the final layer on top. Cut phyllo into 6 equal strips. Remove one chicken breast from marinade and place at the bottom end of a phyllo strip. Roll the cutlet in the dough, leaving both ends exposed. Dip each end into sesame seeds and place on the baking sheet. Repeat for each chicken breast.

6

Roast chicken until crisp, 25 to 30 Minutes. Serve immediately.

Category,

Ingredients

 6 skinless chicken breast halves
For the Marinade:
 3 tbsp lemon juice
 2 tbsp soy sauce
 3 tbsp honey
 2 tbsp oil
 1 clove crushed galic
 2 tsp fresh ginger, minced
 ½ tsp ground black pepper
For the Coating:
 4 sheets phyllo dough, thawed
 4 tbsp oil
 ½ cup sesame seeds

Directions

1

Rinse chicken breasts and pat them dry. Make 3-4 small slashes in each.

2

Combine marinade ingredients in a large bowl. Add the chicken. Cover and refrigerate 4 hours to marinate.

3

You may also make chicken immediately, however, marinating for a few hours gives you maximum flavor.

4

Preheat oven to 450 degrees F and lightly grease a baking sheet.

5

Spread one sheet of phyllo on your work surface. Spread vegetable oil lightly over the entire sheet. Cover it with the second sheet of phyllo. Lightly brush with oil once again. Repeat with the third layer and place the final layer on top. Cut phyllo into 6 equal strips. Remove one chicken breast from marinade and place at the bottom end of a phyllo strip. Roll the cutlet in the dough, leaving both ends exposed. Dip each end into sesame seeds and place on the baking sheet. Repeat for each chicken breast.

6

Roast chicken until crisp, 25 to 30 Minutes. Serve immediately.

Sesame Lemon Chicken in Phyllo

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